Best Sex Positions To Add To Your Bedroom Bucket List
If you want to make your sex dreams come true, you’ve come to the right place. Everyone deserves to find pleasure and with the Best Sex Positions for women, you can make sure you (or your partner) find just that. Since all bodies are different, it may take some trial and error to find your favorite. But these expert-approved moves are a great place to start.
So if you’re excited to switch things up in the bedroom, grab your partner and try these sexpert-rated positions for women below.
Missionary with Pillow
Whoever said the missionary position was boring clearly never tried this variation that Moore suggested.
This simple change allows for deeper penetration and increased clitoral stimulation. “Added support and elevation can increase sensation and increase pleasure,” explains Moore.
How to do it:
- Have one partner lie on their back.
- Place a pillow under your hips to raise them a little.
- The other partner gets on top and enters as normal, but the elevation will allow an upward and deeper angle.
Cow Girl
Woe to me, mate. The cow girl promotes clitoral friction, which is often key to female orgasm. “When you ride in this position, you can choose speed, depth, and penetration, which can help you find what feels best to you,” explains Berkheimer.
How to do it:
- Have the partner who is through lie flat on their back, with their legs straight out.
- The other partner will sit on top in a wandering position, face to face.
- Then the partner on top can insert his partner’s penis or a sex toy into the vagina.
Reverse Cowgirl
This female top ranking event offers the same benefits and control as a regular cowgirl. To perform a reverse squat, you line up the same way, but instead of sitting face-to-face, the partner at the top will face toward their partner’s feet.
Berkheimer notes that the reverse cowgirl pose offers a ton of versatility and suggests trying the following variations:
- Have the partner on top lean forward on their hands while bouncing their hips up and down. A partner on top can stand up straight and lean on his knees, or he can grind his hips back and forth.
- Have the partner on top lean back and support their weight with their legs and arms extended behind them. They can move their body up and down or back and forth.
The Lotus
Truly reach a deeper level with this intimate position. The lotus position “allows for close eye contact, deep penetration, and an opportunity for the woman to control the pace and depth of thrust,” Moore explains. “Intimate physical contact and clitoral stimulation can increase pleasure.”
How to do it:
Start with both partners facing each other.
The partner who makes it through will sit in a cross-legged position while the other hovers around their partner’s lap and wraps her legs around their waist.
Doggy Style
Moore and Berkheimer both suggest adding a classic dog-style stance to your list. It’s versatile, allowing for anal or vaginal use, with a penis, strap, finger or other sex toy, Berkheimer explains.
“This position allows for deeper penetration and provides an opportunity to stimulate the G-spot,” adds Moore. “The penetration angle can create great sensation and hands are free to explore the clitoris or other erogenous zones.”
How to do it:
- Start with one partner on all fours.
- The penetrating partner will get behind, on their knees, and insert the penis or sex toy into the vagina.
- Optional: A skilled partner uses hands to massage and stimulate breasts or clits.
Queen
If you are looking for sex without intercourse, Queen is the way to enjoy oral pleasure. “This position provides direct stimulation to the clitoris and several other erogenous zones at the same time,” says Berkehimer.
How to do it:
- One partner will lie down, flat on his back.
- The woman will put her legs around their shoulders and her muscle on their mouth.
- The woman on top can hover or take a seat while holding the wall or her partner’s head while receiving oral sex.
- Optional: The partner on the bottom uses his hands to explore the thighs, breasts, stomach or bottom while performing oral sex.
Spoon
You and your partner may ejaculate while watching TV or relaxing for the night, but if you haven’t experienced the position sexually – you should. “This position offers intimacy and allows for deep penetration while providing comfort and relaxation,” explains Moore. “The woman can control pressure and penetration by adjusting the position of her feet.”
How to do it:
- One partner will lie on the side.
- The one who gets through will also lie on his side, positioned behind the other.
- The penetrating partner then enters the vagina and performs thrusting movements.
- Optional: A skilled partner can reach around to stimulate the clitoris or breasts for added pleasure.
Butterfly
The butterfly position is similar to a mission but with some fun twists. It allows for (you guessed it) deep penetration and is perfect for cervical and clitoral stimulation, according to Moore. “The angle of entry and the pressure on the pubic bone can contribute to intense pleasure,” she says.
How to do it:
- One partner will lie on their back, on a bed or table, with their hips on the edge.
- The passer will stand at the end of the surface being used and face the woman and enter under their feet from a standing position.
